Descrição

The PaddleFit Basic class will introduce you to the sport of Stand Up Paddling (SUP). Our coach will teach you the fundamentals of SUP in a fun and safe environment.  Only basic swimming experience required. 

This course includes:

On Land Instruction:

·        Laws and Safety for SUP

·        Size Equipment Paddle

·        Technique Turns & Stance

On Water:

·        Getting on the Board

·        Knee Paddling

·        Transition to Feet

·        Vision Focus and Momentum